Dog Sleep Needs Calculator
Determine the ideal amount of rest for your dog. Sleep is vital for their physical recovery and mental health.
Total Daily Sleep Goal
12 – 14 hours
This includes both nighttime sleep and daytime naps.
Pro Tip: Provide a comfortable, dark, and quiet den or crate. Consistent sleep schedules help regulate your dog’s internal clock.
The Power of Sleep: Why Your Dog Needs Quality Rest
Sleep for Growth and Repair
Sleep is not a luxury for dogs; it’s a biological necessity. During deep sleep, puppies release growth hormones, and adult dogs repair muscle tissue and consolidate memories. A lack of quality sleep can lead to irritability, poor learning, and a weakened immune system.
Understanding Dog Sleep Cycles (Non-Technical)
Dogs are flexible sleepers, spending about 50% of their day sleeping, 30% resting while awake, and only 20% active. They cycle quickly between light and deep sleep (REM). Because they are always ready to wake up, they need more total hours than humans to get the same amount of deep, restorative rest.